9 topics

Youth 360 — for these years, now

Purpose, identity, questions and doubts, friends and pressure, mental health, ḥayāʾ, habits, screens and comparison, study and setbacks.

If things feel very heavy, have felt that way for weeks, or you are having thoughts of harming yourself — speak to a doctor or a qualified mental-health professional, and tell one trusted adult. That is not weak faith; it is the right step. Worship supports you but does not replace treatment, and no wazīfah or fixed number of days guarantees an outcome. If you are in immediate danger, contact local emergency services now.

Nothing here promises that a fixed wazīfah or a set number of days will produce a result. Small and steady outruns large and brief.